{"id":2338,"date":"2014-02-18T13:15:28","date_gmt":"2014-02-18T13:15:28","guid":{"rendered":"http:\/\/chupetespersonalizados.com\/?p=2338"},"modified":"2014-02-19T11:15:19","modified_gmt":"2014-02-19T11:15:19","slug":"pure-pescado-bebes","status":"publish","type":"post","link":"https:\/\/tutete.com\/blog\/2014\/02\/pure-pescado-bebes\/","title":{"rendered":"Pur\u00e9 de pescado para beb\u00e9s"},"content":{"rendered":"

El pescado es un alimento esencial en la dieta de los ni\u00f1os<\/strong>. Aunque durante los primeros meses los beb\u00e9s no pueden comerlo, a partir de los 10 meses debemos ir introduci\u00e9ndolo poco a poco en su dieta.<\/p>\n

El pescado es una fuente de prote\u00ednas<\/strong> de alto valor biol\u00f3gico, aquellas que contienen todos los amino\u00e1cidos esenciales, sustancias que el organismo no fabrica y que necesita que las aportemos a trav\u00e9s de los alimentos.<\/p>\n

Adem\u00e1s, las prote\u00ednas son el nutriente necesario para que los m\u00fasculos y los \u00f3rganos de los beb\u00e9s crezcan y se desarrollen correctamente<\/strong>.<\/p>\n

Trucos para que a los peques les guste m\u00e1s el pescado<\/h3>\n

Si est\u00e1s empezando a darle pescado a tu peque y notas que no le gusta mucho el sabor, hoy te damos tres truquitos muy sencillos para que a tu peque le guste m\u00e1s el pescado<\/strong>.<\/p>\n

    \n
  1. Evita los pescados con espinas<\/strong>: a nadie le gusta encontrarse espinas en el pescado, y a los peques tampoco, as\u00ed que opta por los pescados que no tienen o pide en la pescader\u00eda que te los preparen sin ellas.<\/li>\n
  2. Disimula su sabor<\/strong>, algunos pescado tienen el sabor muy fuerte y a los beb\u00e9s les resulta desagradable, trata de ponerles alguna salsa suave o un poquito de lim\u00f3n y ver\u00e1s como les gusta mucho m\u00e1s comer pescado.<\/li>\n
  3. Se creativo<\/strong> cocinando el pescado, var\u00eda en la forma de prepararlo hasta que encuentres una forma que a los ni\u00f1os les gusten: al horno con verduritas, m\u00e9zclalo con pasta o arroz…<\/li>\n<\/ol>\n

    Pur\u00e9 de pescado para beb\u00e9s<\/h3>\n

    Ingredientes<\/strong><\/p>\n

      \n
    • 1 filete de Merluza<\/li>\n
    • 4 Patatas<\/li>\n
    • 4 Zanahorias<\/li>\n
    • Jud\u00edas verdes<\/li>\n
    • 1 cebolla<\/li>\n
    • aceite de oliva<\/li>\n<\/ul>\n

      C\u00f3mo se hace<\/strong><\/p>\n

        \n
      1. Troceamos bien todos los ingredientes.<\/li>\n
      2. Los ponemos a hervir durante unos 20 minutos.<\/li>\n
      3. Lo trituramos todo con un poquito de caldo.<\/li>\n<\/ol>\n

        \u00bfLe gusta a tu peque\u00f1o el pescado?<\/strong> Si conoces alg\u00fan truquito para que los beb\u00e9s coman mejor el pescado, \u00a1aceptamos suegerencias! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

        El pescado es un alimento esencial en la dieta de los ni\u00f1os. Aunque durante los primeros meses los beb\u00e9s no pueden comerlo, a partir de los 10 meses debemos ir introduci\u00e9ndolo poco a poco en su dieta. El pescado es […]<\/p>\n","protected":false},"author":1,"featured_media":2343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[546],"tags":[492],"class_list":["post-2338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion","tag-recetas-para-bebes"],"yoast_head":"\nPur\u00e9 de pescado para beb\u00e9s - Chupetes Personalizados - El blog de Tutete<\/title>\n<meta name=\"description\" content=\"El pescado es un alimento esencial en la dieta de los ni\u00f1os. 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